SERVICES | Soma Kraftort

MY SERVICES

The coaching sessions include the practice of neurolinguistic programming as well as influences from yogic philosophy and modern sharmism.
These units are supported by theme-related constellation work, guided meditations and breathing exercises.
Essentially, the conversational portion of our session sets the framework for your healing. The conversation, using the approaches described above, serves, on the one hand, to gain insights about yourself – I will support you in this by tapping into your own resources. On the other hand, I will support you in integrating the changes your body experiences through energy work into your mental state and your everyday life.

We all carry burdens on our shoulders. Our own burdens, and often those of our ancestors, parents, friends, etc., which we have consciously or unconsciously adopted. Negative influences, experiences, and thoughts are stored both in the conscious and subconscious. They cause imbalances on an emotional, mental, and physical level. As a result, they disrupt the flow of energy in our bodies and often lead to physical illness.
Most people are born with a more or less pronounced pelvic tilt. This affects the spine, the main center of our body's energies.
If this energy is disrupted, the following symptoms can occur: hip pain, joint pain, migraines, back pain, tension, emotional disharmony, dysfunctional organs, and much more. Alignment can help restore the flow of energy in the body and release discomfort.
It's a healing impulse enabled by the connection to the universal spirit. An aligned spine creates balance between one's own energy and spiritual energy. And it's precisely this connection that is necessary to activate one's own healing process.

Somatic physical exercises help regulate our autonomic nervous system.
The movements are adapted to the client's state of mind. It is a gentle way to address feelings of powerlessness, listlessness, or fear and to bring oneself into a state of calm.
Long-standing complaints and trauma-based blockages can be removed permanently.
The nervous system and life energy are brought back into motion and flow.
Not every exercise brings us to the ideal state immediately, but through regular repetition we build up an intensive contact with our own body and are able to perceive feelings and emotions in the body before they manifest in a harmful form in the body.

It involves working with the human energy/aura, the so-called subtle level. The aura is the individual energy field that surrounds and permeates the body. As long as a person is alive, life energy flows through them, which is distributed throughout the body via the energy centers (chakras) and countless meridians and energy networks.
However, these subtle levels are not only located within the physical body, but extend far beyond it and form the human energy field. The energy field consists of various levels, energy pathways, and energy centers that make up the human subtle anatomy. This can be physically perceived and influenced.
With Energy Balancing, blockages and imbalances can be identified and brought back into flow. Restoring energetic balance brings about perceptible changes. By releasing energetic blockages in your energy field, you will be able to redefine yourself in a natural way.